πŸ† HALL OF CHAMPIONS

FIRST PLACE WINNERS

Every month we crown the best of the best across every division. Real names. Real numbers. Real grit.

πŸ† MAY 2026 β€” IN PROGRESS

May results will be announced June 1st. Every session still counts toward your final score. Keep grinding.

MAY 2026

MAY SET THE STANDARD.

Leadership, accountability, and effort showed up everywhere. Real names. Real numbers.

#1 OVERALL
πŸ‘‘

πŸ₯‡ OVERALL CHAMPION

KYRA WILLIAMS

Dominated the Women's Division

Multiple testing categories. Highest Women's Activity Score (81,992). Showed what leadership, accountability, and effort look like.

πŸ₯‡

πŸ₯‡ WOMEN'S CHAMPION

KYRA WILLIAMS

Jump Rope Β· Bench Β· Snatch Β· Activity Champion

81,992 Activity Points. Set the standard for May.

πŸ’ͺ

πŸ₯‡ MEN'S CHAMPION

COREY WILKERSON

Most Complete Male Athlete

Snatch Champion Β· 400 Meter Champion (Tie) Β· Activity Champion. 33,292 Activity Points. Strong. Consistent. Competitive.

⚑

πŸ₯‡ YOUTH CHAMPION

CHRIS

Speed Β· Strength Β· Power

Push-Up Champion Β· Snatch Champion Β· 400 Meter Champion. A complete athletic performance.

πŸ…

πŸ₯‡ SENIOR CHAMPION

GLORIA

Consistency. Determination. Healthy aging.

Activity Β· Back to Stand Β· Chair Push-Up Β· Grip Hold Champion. 43,018 Activity Points.

πŸ”₯ CLIENT SHOUTOUTS

πŸ”₯

LAVETTE WILLIAMS

76,575 Activity Points. One of the most consistent and active athletes in the gym.

πŸ”₯

COREN JOHNSON

Push-Up Champion. Strong upper-body performance and another great month of training.

πŸ”₯

JOYCE WALLACE

Sit-Up Champion. Women's conditioning leader and consistent performer.

πŸ”₯

GREG SNEAD

Jump Rope Champion and Push-Up Champion. Continues to set the pace for the men through effort and consistency.

πŸ”₯

DALYS

Bench Press Champion and Sit-Up Champion. One of the strongest youth athletes in the program.

πŸ”₯

PENNY

Seated March Champion and Seated Press Champion. A true example that fitness has no age limit.

πŸ”₯

HAZEL

Perseverance Award. Continues to show determination, resilience, and commitment every session.

πŸ“£ COACH C

May Activity Leaders β€” πŸ₯‡ Coach C 86,877 Β· πŸ₯‡ Kyra Williams 81,992 Β· πŸ₯ˆ Lavette Williams 76,575 Β· πŸ₯‰ Gloria McGregor 43,018 Β· 4️⃣ Osha Hudson 37,083 Β· 5️⃣ Corey Wilkerson 33,292. Keep showing up. Keep growing. Keep pushing. β€” Coach C

β€” Coach C, Founder, 4th Quarter Fitness

APRIL 2026

APRIL BELONGED TO THE GRINDERS.

Every division posted PRs. Every athlete left it on the floor. Real results, real names.

#1 OVERALL
πŸ‘‘

πŸ₯‡ OVERALL CHAMPION

GLORIA

Dominated her division from start to finish

Consistent. Competitive. Complete performance. Set the tone for what it means to show up and keep going.

WOMEN'S DIVISION

πŸ₯‡ 1ST

Kyra

πŸ₯ˆ 2ND

Joyce

πŸ₯‰ 3RD

Coren

DIVISION HIGHLIGHTS

πŸ’ͺ

Strongest Athlete

Kyra

45 Bench / 32 Snatch

πŸ”₯

Best Conditioning

Joyce

54 Sit-Ups

⚑

Speed Leader

Kyra

160 Jump Rope

🧱

Best Upper Body

Coren

40 Push-Ups

MEN'S DIVISION

πŸ₯‡ 1ST

Corey

πŸ₯ˆ 2ND

Greg

πŸ₯‰ 3RD

Ed

DIVISION HIGHLIGHTS

πŸ’ͺ

Strongest Athlete

Ed

20 Bench

πŸ”₯

Best Conditioning

Corey

41 Sit-Ups

🧱

Best Upper Body

Greg

70 Push-Ups

⚑

Speed Leader

Greg

165 Jump Rope

πŸƒ

Best Agility

Corey

1:09 Med Ball

SENIORS DIVISION

πŸ₯‡ 1ST

Gloria

πŸ₯ˆ 2ND

Penny

πŸ₯‰ 3RD

Hazel / Carolyn

DIVISION HIGHLIGHTS

⚑

Best Mobility

Gloria

Stand Tests leader

πŸͺ‘

Lower Body Strength

Penny

36 Chair Stands

πŸ”₯

Best Endurance

Gloria

390 Seated March

πŸ’ͺ

Best Upper Body

Carolyn

54 Push-Ups

✊

Best Grip Strength

Hazel

1:50 Hold

πŸ‹οΈ

Best Strength

Gloria

58 Seated Press

YOUTH DIVISION

πŸ₯‡ 1ST

Amaya

πŸ₯ˆ 2ND

CJ

πŸ₯‰ 3RD

Dallys

DIVISION HIGHLIGHTS

πŸ’ͺ

Strongest Youth

Dallys

33 Bench

πŸ”₯

Best Conditioning

Amaya

32 Sit-Ups

🧱

Best Upper Body

Hudson

59 Push-Ups

⚑

Speed Leader

Amaya

143 Jump Rope

πŸƒ

Best Agility

CJ

1:05 Med Ball

πŸ”₯ CLIENT SHOUTOUTS

πŸ”₯

GREG

Elite push-ups and speed. High-level performance all month.

πŸ”₯

CJ

Fastest agility in the youth group. Explosive and competitive.

πŸ”₯

JOYCE

Best conditioning in the women's group. High output every session.

πŸ”₯

COREN

Upper body leader. Strong and consistent effort.

πŸ”₯

DALLYS

Youth strength standout. Powerful and improving each session.

πŸ”₯

ED

Strongest in the men's division. Built through effort and consistency.

πŸ“£ COACH C

April proved it again β€” when you show up and put in the work, the numbers follow. Now we go beat them in May. Push Past Limits. Walk in Purpose. β€” Coach C

β€” Coach C, Founder, 4th Quarter Fitness

MARCH 2026

MARCH WAS ABOUT WORK.

Consistency. Growth. And this gym showed up in EVERY category.

#1 OVERALL
πŸ‘‘

πŸ₯‡ OVERALL CHAMPION

KYRA

Dominated across the board

Strength. Speed. Consistency. Set the standard for the month.

πŸ’ͺ

πŸ₯‡ MEN'S CHAMPION

COREY

Came in and took over

Strong. Explosive. Focused. Owned March.

πŸ…

πŸ₯‡ SENIOR CHAMPION

GLORIA

Consistent. Competitive. Strong.

Proof that it's never too late to level up.

πŸ”₯ CLIENT SHOUTOUTS

πŸ”₯

COREN

Most visits in March β€” racked up the most check-ins. Showing up is half the battle.

πŸ”₯

CORINE

Most consistent. Showed up and WORKED. That's how you build results.

FEBRUARY 2026

FEBRUARY FITNESS TEST RESULTS.

Numbers don't lie. These athletes posted the top scores across every event.

#1 OVERALL
πŸ‘‘

πŸ₯‡ OVERALL GYM CHAMPION

KYRA

Dominated multiple events

40 Bench Β· 8:07 Wall Sit Β· 27 Burpees Β· 11 PACER rounds.

WOMEN'S DIVISION

πŸ₯‡ 1ST

Kyra

πŸ₯ˆ 2ND

Joyce

πŸ₯‰ 3RD

Coren

DIVISION HIGHLIGHTS

πŸ’ͺ

Strongest Athlete

Kyra

40 Bench / 29 Snatch

πŸ”₯

Best Conditioning

Kyra

27 Burpees / 11 PACER

⚑

Speed Leader

Joyce

153 Jump Rope

🧱

Best Endurance

Kyra

8:07 Wall Sit

MEN'S DIVISION

πŸ₯‡ 1ST

Corey

πŸ₯ˆ 2ND

Greg

πŸ₯‰ 3RD

Darren

DIVISION HIGHLIGHTS

πŸ’ͺ

Strongest Athlete

Greg

15 reps @ 175 Bench

πŸ”₯

Best Conditioning

Corey

7 PACER rounds

⚑

Speed Leader

Greg

134 Jump Rope

🧱

Best Endurance

Corey

9:00 Wall Sit

YOUTH DIVISION

πŸ₯‡ 1ST

Denham

πŸ₯ˆ 2ND

Dalys

πŸ₯‰ 3RD

Trace

DIVISION HIGHLIGHTS

πŸ’ͺ

Strongest Youth

Denham

35 Push Ups / 66 Squats

πŸ”₯

Best Conditioning

Dalys

20 Burpees

⚑

Speed Leader

Denham

90 Jump Rope

🧱

Best Endurance

Denham

8:00 Wall Sit

πŸ”₯ CLIENT SHOUTOUTS

πŸ”₯

GREG

Most workouts in February β€” logged more sessions than anyone in the gym. Pure grind.

πŸ“£ COACH C

Champions are built through effort, consistency, and heart. Now the mission is simple β€” beat your numbers in March. Push Past Limits. Walk in Purpose. It's time! β€” Coach C

β€” Coach C, Founder, 4th Quarter Fitness

YOUR NAME COULD BE NEXT

JOIN THE 4QF FAMILY

These names didn't get here by accident. They showed up, locked in, and put in the work. Champions reset the 1st of every month β€” your spot on the wall is waiting.