

EVENTS
PULL UP FOR THE NEXT MOVE
Weekly classes, faith-driven sessions, community workouts, and special events that keep the whole city BE WASTED.
Missed our last event? Stay tuned for the next 4th Quarter Fitness community event!
Thank you to everyone who joined us at our free community workout at Battery Park.
ASK ABOUT OUR NEXT EVENTFEATURED
PROMOS THAT BE WASTED


THIS SATURDAY · OCTOBER 24
Spots Go Fast


6AM Saturdays
A Man's World





Summer Fit Camp, Kids BE WASTED
An exciting and energizing Summer Fit Camp designed just for kids! Three cohorts available. Activities include sports, agility drills, team challenges, and confidence building.
A Man's World, Saturday Sessions
More than a workout. A dedicated space for men to strengthen their bodies, minds, and spirits. 80 minutes of high-intensity training with moments of reflection and brotherhood.
4th Quarter Community Workout
A free monthly outdoor workout open to everyone. Bring your friends, bring your family. No experience needed. Just show up and give it everything you've got. Dates to be announced. Follow us on social media or check back here for the next session.
60-Day Transformation Bootcamp
A 60-day commitment to build a stronger body, mindset, and discipline. Structured workouts, simple nutrition, daily check-ins, and faith-based motivation from Coach C. Lose weight, build strength, and stay locked in.
Next cohort forming now, contact us to reserve your spot.
CONTACT USORGANIZATIONS & PARTNERSHIPS
Bring Coach C to Your Community
Coach C partners with schools, first responder agencies, nonprofits, and organizations to deliver wellness, leadership, and readiness programming. If you're a trainer, brand, or organization looking to partner with 4th Quarter Fitness, we'd love to hear from you.