4th Quarter Fitness storefront in New Castle

EVENTS

PULL UP FOR THE NEXT MOVE

Weekly classes, faith-driven sessions, community workouts, and special events that keep the whole city BE WASTED.

COMMUNITY EVENTS

Missed our last event? Stay tuned for the next 4th Quarter Fitness community event!

Thank you to everyone who joined us at our free community workout at Battery Park.

ASK ABOUT OUR NEXT EVENT

FEATURED

PROMOS THAT BE WASTED

Step with Osh event flyer

THIS SATURDAY · OCTOBER 24

Spots Go Fast

Every other Saturday · 8:30 AM · $10

Step with Osh

⚡ Limited Spots Available

A Man's World, 6AM Saturdays at 4th Quarter Fitness

6AM Saturdays

A Man's World

Zumba Reggae with Hazel, bi-weekly Saturdays at 4th Quarter Fitness

Bi-Weekly Saturdays · 11:00 AM

Zumba Reggae with Hazel

BOOK CLASS
Vibes Pilates with Halimah flyer at 4th Quarter Fitness

Stronger Body · Stronger You

Vibes Pilates with Halimah

BOOK CLASS
Coach SB Strong Body Strong Mind HIIT circuit training flyer at 4th Quarter Fitness

Every Thursday · 6:00 PM

Strong Body. Strong Mind. · Coach SB

BOOK CLASS
Real Talk women only group with Hazel, real women, real stories, real support

Bi-Weekly Saturdays · 10:00 AM

REAL TALK, Women's Group with Hazel

BOOK CLASS
Summer Fit Camp, Kids BE WASTED
SUMMER FIT CAMP

Summer Fit Camp, Kids BE WASTED

June 8 to August 28, 20269:00 AM to 3:00 PM Daily

An exciting and energizing Summer Fit Camp designed just for kids! Three cohorts available. Activities include sports, agility drills, team challenges, and confidence building.

Ages 6-143 Cohorts AvailableBefore & After CareDaily Activities
$100/week
WEEKLY

A Man's World, Saturday Sessions

Every Saturday6:00 AM to 7:20 AM

More than a workout. A dedicated space for men to strengthen their bodies, minds, and spirits. 80 minutes of high-intensity training with moments of reflection and brotherhood.

BrotherhoodHigh IntensityMind & BodyReflection
Free
COMMUNITY

4th Quarter Community Workout

Dates to be announcedFollow us or check back here

A free monthly outdoor workout open to everyone. Bring your friends, bring your family. No experience needed. Just show up and give it everything you've got. Dates to be announced. Follow us on social media or check back here for the next session.

All Fitness LevelsOutdoor TrainingCommunity VibesFree Entry
Free
BOOTCAMP

60-Day Transformation Bootcamp

Faith · Fitness · Purpose60-Day Commitment

A 60-day commitment to build a stronger body, mindset, and discipline. Structured workouts, simple nutrition, daily check-ins, and faith-based motivation from Coach C. Lose weight, build strength, and stay locked in.

Next cohort forming now, contact us to reserve your spot.

CONTACT US
3 to 5 Workouts/WeekStrength + ConditioningSimple Nutrition PlanDaily Check-InsWeekly Progress ReviewsCommunity SupportIn-Gym + At-HomeFaith-Based Motivation
$250

ORGANIZATIONS & PARTNERSHIPS

Bring Coach C to Your Community

Coach C partners with schools, first responder agencies, nonprofits, and organizations to deliver wellness, leadership, and readiness programming. If you're a trainer, brand, or organization looking to partner with 4th Quarter Fitness, we'd love to hear from you.