EVENTS
PULL UP FOR THE NEXT MOVE
Weekly classes, faith-driven sessions, community workouts, and special events that keep the whole city BE WASTED.
FEATURED
PROMOS THAT BE WASTED
THIS SATURDAY · JUNE 20
Spots Go Fast
6AM Saturdays
A Man's World
SUMMER FIT CAMP
Summer Fit Camp, Kids BE WASTED
June 8 – August 28, 20269:00 AM – 3:00 PM Daily
An exciting and energizing Summer Fit Camp designed just for kids! Three cohorts available. Activities include sports, agility drills, team challenges, and confidence building.
Ages 6-143 Cohorts AvailableBefore & After CareDaily Activities
$100/week
WEEKLY
A Man's World, Saturday Sessions
Every Saturday6:00 AM – 7:20 AM
More than a workout. A dedicated space for men to strengthen their bodies, minds, and spirits. 80 minutes of high-intensity training with moments of reflection and brotherhood.
BrotherhoodHigh IntensityMind & BodyReflection
Included
COMMUNITY
4th Quarter Community Workout
Dates to be announcedFollow us or check back here
A free monthly outdoor workout open to everyone. Bring your friends, bring your family. No experience needed. Just show up and give it everything you've got. Dates to be announced. Follow us on social media or check back here for the next session.
All Fitness LevelsOutdoor TrainingCommunity VibesFree Entry
Free
BOOTCAMP
60-Day Transformation Bootcamp
Faith · Fitness · Purpose60-Day Commitment
A 60-day commitment to build a stronger body, mindset, and discipline. Structured workouts, simple nutrition, daily check-ins, and faith-based motivation from Coach C. Lose weight, build strength, and stay locked in.
Next cohort forming now — contact us to reserve your spot.
CONTACT US3–5 Workouts/WeekStrength + ConditioningSimple Nutrition PlanDaily Check-InsWeekly Progress ReviewsCommunity SupportIn-Gym + At-HomeFaith-Based Motivation
$250
ORGANIZATIONS & PARTNERSHIPS
Bring Coach C to Your Community
Coach C partners with schools, first responder agencies, nonprofits, and organizations to deliver wellness, leadership, and readiness programming. If you're a trainer, brand, or organization looking to partner with 4th Quarter Fitness — we'd love to hear from you.